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Kelly plowe is a registered dietitian and the senior supervising producer for livestrong.com. she received her bachelor’s degree in dietetics and kinesiology from. Diabetes symptoms and diagnosis: excessive urination, thirst, fatigue, blood sugar levels, a1c scores, glucose blood tests, and more. Last week we talked about two types of diabetes meal planning tools: the exchange system and the plate method. while both of these approaches can work well, today.